Are you or your child facing challenges or feeling weighed down by pressures of life such as work, relationships, parenting, or school life?
Are you feeling...
- Weighed down by the pressures of work, relationships, parenting, or school life?
- Waking up tired but unable to sleep?
- Struggling with relationships at home or work?
- Finding it hard to make the right choices for yourself or your family?
- Disturbed by childhood experiences?
- Struggling with low motivation?
Psychotherapy may be the help you need.
Taking the first step towards support isn’t always easy. I offer a warm, welcoming and non-judgemental space where you can feel safe, heard and understood.
Together, we can explore your thoughts and feelings, build confidence and find ways to navigate life’s challenges. I also offer Trauma-Focused Psychotherapy, helping you gently work through difficult past experiences at your own pace.
Individual therapy for adults, children and teenagers; in person in Epsom or online, in English or Portuguese.
Why Iris Psychotherapy?
The iris flower symbolises faith, renewal, and hope. During times of pain, whether physical or emotional, maintaining hope for brighter days ahead fosters resilience and strength.
In Greek mythology, Iris plays a significant role as the messenger of the gods in the epic tale of the Iliad. The name Iris itself translates to “the one who carries messages through words,” mirroring the essence of psychotherapy and counselling.
Moreover, the iris, as the colourful part of our eyes, reminds us of the rich diversity of humanity, including various skin tones, accents, languages, and aspirations. At Iris Psychotherapy, we embrace individuals from all walks of life, providing a welcoming space for healing and growth.
