Resources

If you have any concerns about your health, please contact your GP.

Some online services are listed below. I hope you find these helpful.

• ABC – Anorexia & Bulimia Care
  https://www.anorexiabulimiacare.org.uk/
• Alcoholics Anonymous
  https://www.alcoholics-anonymous.org.uk/
• Age UK
  https://www.ageuk.org.uk/

• Anxiety UK
  https://www.anxietyuk.org.uk/

• Association for Postnatal Illness
  https://apni.org/

• Beat Eating Disorders
  https://www.beateatingdisorders.org.uk/

• BAME

  http://www.uk-bame.com/

• Care for the Family
  https://www.careforthefamily.org.uk/

• Child Bereavement UK
  https://www.childbereavementuk.org/

• Cruse Bereavement Care
  https://www.cruse.org.uk/

• Cocaine Anonymous UK
  https://cocaineanonymous.org.uk/

• Family Action
  https://www.family-action.org.uk/

• Food for the Brain

  https://foodforthebrain.org/

• KOOTH
  https://www.kooth.com/

• Mind

  https://www.mind.org.uk/

• NAPAC

  https://napac.org.uk/
• NHS Improving Access to Psychological Therapies (IAPT)
   https://www.nhs.uk/conditions/stress‐anxiety‐depression/free‐therapy‐or‐counselling/ 

• NSPCC

  https://www.nspcc.org.uk/

• No Panic

  https://nopanic.org.uk/

• OCD Action

  https://www.ocdaction.org.uk/

• Papyrus UK

  https://www.papyrus-uk.org/

• PTSD resolution

  https://ptsdresolution.org/

• Relate
  https://www.relate.org.uk/

• Rape Crisis

  https://rapecrisis.org.uk/

• Refuge

  https://www.refuge.org.uk/

• Sane Line 
  www.sane.org.uk 

• Self-Harm

  https://www.selfharm.co.uk/

• Sleep foundation

  https://www.soundminds.co.uk/

• Sound Minds

  https://www.soundminds.co.uk/

• Survivors of Bereavement by Suicide
  https://uksobs.org/https://switchboard.lgbt/

  http://www.uk-bame.com/

• Switchboard 

  https://switchboard.lgbt/

• TopUK
  https://www.topuk.org/

• Young Minds
  https://youngminds.org.uk